Mastering Poses

I think one of the biggest learnings people come to through a regular yoga practice is that ” the study of asana is not about Mastering posture but using posture to understand and transform oneself

One day a pose seems impossible and then another day it comes- but it’s the
Journey between the ‘ almost’ and ‘ I’ve got it’ that offer the greater lesson.

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This entry was posted by Bessie on Wednesday, March 6th, 2013 at 10:58 pm and is filed under Asana, Yoga . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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