Yoga Tulum

For my birthday this year my boyfriend took us on vacation to Tulum in Mexico. It’s a haven for yogi enthusiasts . Everywhere you go there are signs for yoga: beach yoga, SUP yoga, vinyasa flow, kundalini, Hatha….

Within 2 says of arriving I hurt my back and was been unable to practice any physical yoga at all. Incredibly humbling as I’ve always taken my fitness for granted and it’s been a big wake up call. As a result I’ve read vociferously and taken beach
strolls, eaten wonderful food and chilled out.

It’s also meant that I’ve had a lot if time for reflection and a deeper insight into working with students with back issues. Like anything to all very well reading in school about what to do and how to assist but actually experimenting with myself has lead to some new thoughts on the subject.




Tags: , , ,

This entry was posted by Bessie on Tuesday, May 6th, 2014 at 11:00 am and is filed under Pictures, SUP Yoga, Uncategorized, Yoga . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.